Weigh in – 184 pounds. Still bad.
I decided I am going to do this one step at a time and my first thing is drinking water. Everybody talks about it and since I don’t have it in me to revamp all the contents in my kitchen just yet – I decided to do this one thing.
I drink a few sodas a day. Diet and regular alike. You name it, I like it. I drink Dr. Pepper, Coke, Diet Dr. Pepper, Pepsi One. They’re all bad I know. I’ve heard it time and time again that even though you drink zero calorie diet drinks, it’s the sodium that gets you. Makes you retain water.
So I got rid of the soda, I’m going to try saving a few dollars – and just not buy it.
I have a liter of water in front of me, and I’m determined to drink it today.
We’ll see it how it goes.
My khakis are tight. I hate how I feel, how I look. Everything.
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