Having just completed my first thirty days, I have updated my stats/measurements and comparison pictures.
Here’s one comparison from day 1 – 30:
———————–Day One ——————————————–Day 30————————
Click here to view the rest of the pictures
Click here to view the weekly changes in measurements
Again, the measurements haven’t seem to change too much, except for my body fat percentage (DOWN 5%!!!) but I’m told that you really don’t see many significant changes until AFTER 30 days. I hope so.
If you go to the pictures pages, I’ve posted larger pictures, and you can really start to see my shape slimming and changing, I’m quite proud of myself.
That’s it for now. I’ll keep bringing it to see the results that I’m looking for!
Just a reminder I update the pics, measurements & stats for every seven days.
Week 5 is next up…
Thanks for visiting!
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