[Please keep in mind that I write these posts quickly and right after finishing my workouts, so I apologize in advance for any grammatical errors, weak sentence structure, babbling, etc...]
Today’s workout was a:

FUCKING

Holy Hesus! After two days of skipped workouts, getting back and doing two in a row while still being sick will really kick your ass!
I started out with kenpo – which as usual I absolutely love because it goes by so quick. Then I thought I would take a couple hours off and do the legs and back workout later tonight. But knowing that my brain would make up some excuses later to not do it, I decided “Hey, why don’t I at least split it up for now”. So I after kenpo I decided to do ONLY the “Back” portion of the legs & back workout.
At this point I felt great. And decided “Hey since I already have the legs and back dvd in, I might as well get the legs portion of the workout out of the way as well…” So I began doing some of the exercises, fast forwarding through the already completed back workouts.
About half way into the legs exercises, my brain said again “Why don’t you just do half now, then add the other half of the workout to tomorrows workout!”. I was tired. My fat-guy ego knew this. But then my future-thin-guy ego kicked in and said “fuck that, just get it all done NOW, you will make excuses later”.
So I ended up doing all of it…
I feel great to have it all out of the way and to be caught up and back on track with the program now. Even my girlfriend was giving me shit yesterday for missing two days! Love her.
Now it’s time for some protein drink and rest. I’m really too worn out to put up much more here. Did I mention that I’m still friggin’ sick!!
Thanks for visiting, sorry for letting you down the last two days!
-Fat Guy
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