It’s only a single pound but I broke past a barrier on the scale that’s been hard getting to. A total loss of ~6lbs since I started this blog is not a great achievement, but it’s something. I will put one of those weight ticker things on here, I think.
In other news, work has been extremely stressful. I got an email in the evening yesterday that sent my blood pressure skyrocketing. Or at least it felt that way. I forced myself into my planned workout anyway. And what do you know? I felt better after that.
I don’t know if it was time to let the stress of the issue dissipate or the actual exercise. I’m going to say it was the latter and be pleasantly surprised at the side benefit of last night’s workout (cardio boxing). If only it made the problem itself go away!
Tennis tonight along with some strength training later in the evening.
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