Zig-zagging is a way of dieting where your weekly caloric intake does not change but your daily caloric intake does. It’s more natural than eating say, 1200 calories every single day. So I’m going to try it for the next two weeks, starting this Saturday. I made a graph for it and everything!
my caloric intake over the next two weeks
That’s kind of hard to read, so I’m going to type it, too. It will be a total of 8000 calories a week, the same as if I were eating slightly less than 1150 calories every day.
Saturday: 1400
Sunday: 1000
Monday: 1200
Tuesday: 1000
Wednesday: 1400
Thursday: 1100
Friday: 900
Saturday: 1500
Sunday: 1000
Monday: 1200
Tuesday: 1000
Wednesday: 1100
Thursday: 1300
Friday: 900
I’m kind of excited about this zig-zagging business. It’s basically the same thing I’m doing this week except it’s more of a zig-zag than smooth hills and valleys. Now my body won’t know what to expect and my metabolism will benefit. I gotta get off my ass, though, and get serious about exercising… my knee has been bothering me, though, and I’m scared that I might make it worse, but that’s no excuse not to exercise! If I make it worse then I’ll just have to go to the doctor. Anyway, this plan goes into action this Saturday. Oh, man! I’m so excited I get to post my weight tomorrow! I hope it has gone down.
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